Breathable Pads vs. Regular Pads: Understanding the Differences and Making Informed Choices
If we talk about the options for feminine hygiene products, these have now expanded far beyond the conventional choices. Still, if we want to divide the variety into main categories breathable and regular pads would cover most. It is true that with advancements in technology and consumer demands for more comfortable and effective solutions, breathable pads have entered the scene as a potential alternative to regular pads.
In this blog, we'll explore the differences between breathable pads and regular pads, their benefits, and drawbacks, and will try to help you make an informed decision about which one suits your needs.
Regular Sanitary Napkins, The Classic Choice!
Regular pads, also known as sanitary napkins or disposable pads have been a necessity in women's hygiene routine for decades. These pads are typically make from absorbent materials like cotton, cellulose, and superabsorbent polymers, which trap and lock away menstrual fluid. They are available in a range of sizes, thicknesses, and absorbencies, making it easy to find the right fit for your flow.
Advantages of Regular Pads
- Availability:
As we already say, these conventional cotton pads for periods have been widely use by women, which is why these are readily available everywhere. These women's pads can easily buy from most stores, making them convenient to purchase.
- Absorption:
These regular cotton sanitary pads are designed to quickly absorb and lock away menstrual fluid, providing a sense of security. These have a good absorption level and can give a maximum of 4-5 hours of protection.
- Affordability:
Being so common and in demand, a lot of sanitary pad brands are manufacturing it, making it an affordable choice. It has been observed that regular pads are usually more budget-friendly compared to some other menstrual products.
- Variety:
There are so many options available when it comes to the best sanitary pads in Pakistan. With this wide range of options, you can choose the right pad based on your flow and activity level.
Disadvantages of Regular Pads:
With so many advantages, comes a list of disadvantages too. Come let's go through the pointers before you decide to choose it or not.
- Breathability:
Unfortunately, even the best period pads from this category may not allow sufficient airflow, potentially leading to discomfort, irritation and odour.
- Bulkiness:
Being conventional, these pads are usually thicker which can feel bulky, affecting comfort and discretion.
Breathable Pads: The Modern Approach
Breathable pads, also known as ventilated or air-flow pads, are a more recent innovation in the world of feminine hygiene. With technological advancements, modern pads aim to address some of the drawbacks associated with regular pads by incorporating advanced materials and better hygiene. Here are some of the many advantages that an breathable pad in Pakistan offers.
Advantages of Breathable Pads:
1- Improved Airflow:
Breathable pads are specifically designed with perforations, holes or special materials that promote better airflow, reducing the risk of discomfort, irritation and odour.
- Moisture Control:
The enhanced breathability and quick absorption help manage moisture, potentially reducing the likelihood of infection, irritation and odour. This feature also helps you feel fresh, dry and comfortable throughout.
- Thinness and Flexibility:
Today, many breathable pads that we come across are thinner and more flexible than traditional pads. This amazing feature offers a more discreet and comfortable experience throughout your period days. With more comfortable days, you may feel like conquering the world too.
- Reduced Odor:
With an improved airflow comes the advantage of minimizing odour. This is a great concern for many women during their menstrual cycle. It is so because a fishy smell can cause embarrassment and one can lose confidence as well.
Disadvantages of Breathable Pads:
Although the modern style of ladies' pads has very few disadvantages, we had to discuss it to give you a clear picture. So, here are some points.
- Availability:
Depending on your location, finding breathable pads might be more challenging compared to regular pads.
- Price:
Breathable pads, due to their advanced design, may be pricier than traditional pads.
Are there any Sanitary pad brands in Pakistan that have any solution?
Rejoice! We have a brand in mind that has a variety of breathable pads at reasonable prices that can be delivered to you at your doorstep. Isn't it convenient? It is the Butterfly that we are talking about!
About more than 40 years ago the founders of this brand recognised a challenge that was rather a taboo. They realized that women face it every month, yet there is nothing significant to help them feel at ease. With this, they took a pledge to make menstruation safe and manageable for women and became the pioneers of stick-on sanitary napkins. To know more about their brilliant story, visit:

Making the Choice: Which One Is Right for You?
The decision between breathable pads and regular pads ultimately comes down to personal preferences and priorities. If you prioritize comfort, and discretion, and are willing to explore newer options, breathable pads could be a great fit. On the other hand, if familiarity, affordability, and ease of access are important to you, regular pads might be your preferred choice.
Let's make your choice easier!

The breathable pads range by Butterfly is divided into thick and thin categories. You can pick the right pads for heavy bleeding or lighter flow. For us, the ultimate winner is Butterfly Breathable Ultra-Thin Cottony Sanitary Pads. The cottony-soft comfort of these breathable cotton pads is something that can make even your period days comfortable. It is recommended for easy period management with leak-free protection as it comes with special leak guards. Moreover, the soft cottony top sheet makes it a great choice for sensitive skin as well.
So, we have jotted down the advantages and disadvantages of both types and have made your decision-making process even easier with a brand and its product as well. Choose wisely and have a happy period!